4 Ingredient Homemade Orange Cranberry Sauce

Thanksgiving dinner is this time next week, can you even believe it? Turkey, delicious sides and sweets are the stuff of this feast and I love it. These cranberries have only 4 ingredients, really letting the cranberry flavor shine through with just a hint of orange. Cook them up quickly and easily for a holiday…

Sweet Potato Coconut Pancakes with Roasted Walnut Maple Syrup

Let’s have sweet potato casserole for breakfast, but healthy and more tasty! Not only are these pancakes gluten free and paleo, they are warm, sweet and delicious too. For breakfast or brunch, they will fill you up for a taste of  Thanksgiving goodness without the “too full” feel. Sweet Potato Coconut Pancakes 2 large sweet…

Delicious Dairy Free Paleo Mashed Potatoes

This recipe has two ingredients I bet you never thought to add to your mashed potatoes, chopped onion and vegetable broth! These potatoes are too good and are a must add to your Thanksgiving table. Emmy’s Mashed Potatoes 3 medium sized bakers potatoes, rinsed off and chopped 1 red onion, chopped 1/3 cup vegetable stock…

My 5 Favorite Natural Ways To Get Un-Sick and Quick!

‘Tis the season and whether you live in Northern WI or Southern FL, sickness always seems to accompany the holidays. Everyone has a passed down remedy for a sore throat or a cure all food to ward off a cold. These are usually things from your childhood that lapse into adulthood until they can be given…

Homemade Meat and Vegetable Chinese (Paleo)

You’ll swear you’re eating takeout. This recipe was named by a close friend because it is so good, you can’t stop eating it! Vegetables and ground beef combine and take on the flavors and textures of your favorite Chinese dish, but homemade and healthy. “Hamburger Crack” Half a large head of purple cabbage, sliced into strips One…

Creamy Tomato Basil Soup

It’s soup season and this traditional soup filled with fresh ingredients is just too good to pass up. Start off on the stove top and then blend for a creamy and tasty lunch or dinner. Creamy Tomato Basil Soup 3 tablespoons butter 1/2 small onion, chopped 6 cloves garlic, chopped 10 fresh basil leaves, no…

Nail Fun: Birthday Edition

I love this look! I was gifted with a surprise mini vaca for my birthday and I wanted a cute mani for the weekend. Bright pink and a shimmer crackle gold accent nail. Happy painting!

Emmy’s Beef Goulash

Goulash is a very traditional dish and well I love its simplicity, I always longed for a hint of heat and some extra spices. This take on goulash is just that and quick enough to throw together on a work night too. Emmy’s Beef Goulash 2 onions, chopped 5 garlic cloves, diced 1 teaspoon olive oil 2…

Enjoy A Collection Of My Recipes By Checking Out My New Book

It’s true, I wrote a book! My love of cooking and writing morphed into my first book, Everything’s Better with Cayenne Pepper. Watching my parents cook when I was little led to helping in the kitchen and as soon as I could, I was in there by myself. Even through college, I had a healthy…

Baked Bacon And Brussel Sprouts (Paleo)

You have to try these brussel sprouts,  because bacon. This recipe is a great addition to any meal of the day. With just two ingredients, Baked Bacon And Brussel Sprouts is deliciously crispy and soon to be your favorite! Baked Bacon And Brussel Sprouts 4 slices bacon, fried 3 cups of brussel sprouts, ends cut…

Nail Fun

Birthday. Black. Shimmer. Nails. Because I’m a Halloween baby and this shimmer polish is one of my favs! Happy day after Halloween!