Paleo Chicken & Vegetables with Ginger Garlic Sauce

Thursday nights are for my homemade take on Chinese! This chicken and vegetables with ginger garlic sauce is packed with green vegetables, onions and a sauce so good you’d swear it’s a new item on your favorite Chinese menu! Paleo Chicken & Vegetables with Ginger Garlic Sauce 1 tablespoon olive oil 1 cup carrots, diced 3 tablespoons…

So Fresh And So Clean Clean

I spent years of my teenage life coveting long and beautiful nails and here they are! As much as I love to paint my nails and play around with different styles, there is something to be said about au naturel.   Want to know how I did it? Watch for future articles and tips!  

You May Never Guess My Secret Ingredient

Cooking is my jam, but for quick, easy and healthy eats- protein shakes are my go to.  The flavor options are endless and create a nutritious start to your day or refueling for your workout. My lemon berry blend is so refreshing and my husband says, “It tastes like really good ice cream!” The addition…

Five Reasons To Go Fishing Today

Fishing is fun Feel your adrenaline spike with each tug on the line signaling a fish to be had! There is no better time than fishing time. The weather is perf Summer is here and the states are warm and temperate (for the most part.) Sunshine and great temps make early summer the best time…

Cardio Legs (BW (bodyweight) workout)

Cardio isn’t my thing. In fact, unless I am walking or dancing, cardio is a sparse activity on my workout regimen. When toning workouts or lifting sessions take on cardio like qualities, this is my happy place. Check out my body weight cardio leg workout. This is perfect for a beginner but a challenge too. Enjoy!…

Keep A Bowl Of Onion Peels On Your Counter

The story goes like this, centuries ago in Medieval times, people placed cut onions in the different rooms of their houses to ward off and protect their families from the black death. This story or myth as some say is dispelled, again and again, but this is what I know. I always have a bowl…

Tuesday Tip Of The Day

Cover your baking pans in aluminum foil! This makes for such a quick and easy clean up- it will save your time and your pans!! Happy Tuesday=)  

Nail Fun

Color Of The Season- Rose Quartz